Porchia Mitchell
MS, NCC, LCPC
Hi there, I’m Porchia
I am a Licensed Professional Counselor with a Master of Science in Clinical Mental
Health Counseling. Throughout my career, I have worked with children, adolescents,
and adults. I have extended training in Dialectical Behavior Therapy and Cognitive
Behavior Therapy.
The goal of individualized therapy is to heal, learn, grow, or explore within yourself. My
hope is to provide a safe place to allow you to continue your journey of transition.
Whether the focus is finding coping skills, acknowledge triggers, managing life moments
and stressors, or other goals.
LOCATION:
Libertyville- Florsheim
Telehealth
Specialities
Depression
Anxiety
Coping Skills
Life Transitions
Peer Relationships
Self Esteem
Stress
Preteens (10-12)
Teenagers (13-17)
Adults(18+)
Treatment Approach
Cognitive Behavior Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Emotion Focused Therapy (EFT)
Mindfulness Based Cognitive Therapy (MBCT)
Person Centered Therapy
Solution Focus Brief Therapy (SFBT)
Strength Based Therapy
Certifications & Licenses
Licensed Professional Counselor
National Certified Counselor
THE LIVING PONO APPROACH
in life, Pono stands for righteousness and balance
In Hawaiian, if a person is living Pono, it means that they have struck the right balance within themselves, with other things, places, and the people in their lives.
We take that same approach when helping you to grow.