our services
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that is designed to alleviate the distress associated with traumatic memories.
available at both Libertyville locations
how it works
EMDR sessions focus on changing the emotions, thoughts, or behaviors that result from a distressing experience.
Consultation
Our consultation call is an opportunity for you to share with our team where you are in your life and why you are seeking our support and if EMDR is the best solution.
We will match you with a counselor or practitioner that best supports your needs.
Guided Growth
Together, we will collaborate on a treatment plan that incorporates effective strategies for growth.
Our 45-minute sessions are for adults, young adults and teens.
A More Balanced You
With the support of Living Pono and the new skills unearthed during your sessions, you will redefine your sense of self, establish empowering new routines and approach to being, and lay the foundation for a balanced and healthier you.
benefits of EMDR
encourages you to communicate your experiences step-by-step with your counselor
helps address PTSD by creating a new lens to see past events
helps place safe zones and boundaries to change relationships and set new boundaries with confidence
provides you with the ability to stay more present and engaged in everyday challenges
provides you a calm, quick, and confident environment to learn to accept the past and move forward
helps to improve your life if you are negatively affected by mental triggers
available at
Libertyville, IL
1850 W Winchester Road
Ste 108
Libertyville, IL 60048, USA
T: 224-424-4194
F: 224-424-4102
Libertyville, IL
740 Florsheim Drive
Suite 11
Libertyville, IL 60048, USA
T: 224-424-4194
F: 224-424-4102
