Heidi Wodrich
LCPC, CFRC
Hi there, I’m Heidi
As a psychotherapist, a certified clinical trauma professional, and a former teacher, helping people to learn and grow has been the core focus of my entire life’s work.
I am intimately aware that the act of sharing our challenges and life struggles with a
compassionate listener is a powerful one that can be transformational. Life will inevitably present us all with challenges and changes, and reaching out for support can be empowering.
My treatment method is solution and emotion-focused, with a strengths-based approach to help my clients experience positive growth and gain mastery over their circumstances.
As the great psychoanalyst Viktor Frankl once said, “Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our power, our growth, and our freedom”. When worry or anxiety becomes overwhelming, allow me to help you choose your response... and create a brighter tomorrow.
I primarily work with teens, adults, and couples.
LOCATIONS:
Telehealth
Specialties
Relationship Issues
Life Transitions
Stress
Anger Management
Anxiety
Behavioral Issues
Career Counseling
Codependency
Grief
LGBTQ+
Parenting
Peer Relationships
Self Esteem
Trauma and PTSD
Coping Skills
Depression
Divorce
First Responders
Types of Therapy
Attachment-based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Eclectic Emotionally Focused
Existential
Family Systems
Integrative
Motivational Interviewing
Person-Centered
Positive Psychology
Psychoanalytic
Psychodynamic
Rational Emotive Behavior (REBT)
Relational
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Education & Certifications
LCPC: Licensed Clinical Professional Counselor NCC: Nationally Certified Counselor
Certified First Responder Counselor (CFRC)
CCTP: Certified Clinical Trauma Professional Certificate from State Teacher Certification Board of Illinois 1717123 / 1987
Licensed to practice in both Illinois and Wisconsin
THE LIVING PONO APPROACH
in life, Pono stands for righteousness and balance
In Hawaiian, if a person is living Pono, it means that they have struck the right balance within themselves, with other things, places, and the people in their lives.
We take that same approach when helping you to grow.